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Free Yourself From Depression & Anxiety, The Empathetic Approach Self-Help Guide (eBook, ePUB)

Great For Mental Health Improvement Journaling!

• Format: ePub

Produktbeschreibung

Free Yourself from Depression and Anxiety: Your Path to Lasting Peace and Self-Awareness Are you ready to break free from old patterns and find real clarity and peace? Free Yourself from Depression and Anxiety is a unique, interactive ebook that takes you on a journey of self-discovery through a series of powerful, reflective questions. Designed to uncover emotions and beliefs that may have gone unrecognized, each prompt guides you in understanding and releasing what holds you back. With these Transformative Reflections, you'll experience firsthand how mindful self-awareness can lead to lasting, positive change. Whether it's anxiety, fear, or other hidden barriers, this ebook helps you confront and move forward from them, empowering you to live a fuller, more resilient life. Download now and take the first step toward true emotional freedom and growth.

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Produktdetails

• Verlag: Lulu.com
• Erscheinungstermin: 30. März 2022
• Englisch
• ISBN-13: 9781471737329
• Artikelnr.: 63716156