Sandy King

From Roots to Wings: Breaking Family Patterns and Building the Life You Want (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Breaking Family Patterns: How to End Generational Cycles and Create the Life You Choose is a powerful, heart-opening guide for anyone who's ever wondered why certain struggles seem to repeat in their family-and how to finally stop them.

From unspoken rules to deeply ingrained beliefs, family patterns shape how we think, love, work, and even dream-often without us realizing it. These cycles can pass through generations like invisible threads, weaving habits, fears, and emotional blueprints into our lives. But you don't have to live by someone else's script.

In this compassionate and practical guide, you'll learn how to:

Recognize hidden patterns in your relationships, finances, and self-worth

Understand the spoken and unspoken rules that shaped your family's behavior

Navigate the emotional challenges of breaking cycles without losing your sense of belonging

Build healthier communication and boundaries with loved ones

Create new habits and beliefs that align with your authentic values

Sustain your personal growth-even when your environment resists change

Drawing on psychology, real-life examples, and actionable exercises, Breaking Family Patterns will help you move from awareness to transformation. You'll discover that breaking cycles isn't about rejecting your past-it's about rewriting your future.

If you're ready to step out of old patterns and live a life that's truly yours, this book is your roadmap.

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Produktdetails

• Verlag: Sandy King
• Erscheinungstermin: 14. August 2025
• Englisch
• ISBN-13: 9798231047772
• Artikelnr.: 75193326

Autorenporträt

Sandy King is a passionate writer, speaker, and educator dedicated to helping people unlock their emotional intelligence, transform their relationships, and live with greater clarity, compassion, and purpose.

With a deep interest in personal growth, psychology, and the science of human connection, Sandy's work blends practical tools with heartfelt insights. She believes that emotional awareness is the cornerstone of personal successand that anyone can learn to navigate life's challenges with resilience and grace.

Over the years, Sandy has authored several inspiring and transformative books, including:

• The Power of Emotional Awareness: 7 Steps to Transforming Relationships and Achieving Personal Success
• From Roots to Wings: Breaking Family Patterns and Building the Life You Want
• Brain Boosters: Unlock Your Mind with Nootropics for Focus, Memory, and IQ
• Hidden Hurts: Finding Freedom from Emotional Abuse
• Your Words Are Working Against You: Break the Cycle of Distraction, Drama, and Delay

When she's not writing, Sandy enjoys traveling, exploring nature, and engaging in deep conversations over coffee. She is known for her relatable style, combining research-backed strategies with personal stories to inspire lasting change.

Through her books, workshops, and speaking engagements, Sandy's mission is simple yet powerful: to help people understand themselves better, connect more deeply with others, and create lives they truly love.