Piotr Hankiewicz

Fuel for Champions The Power of Fruits and Vegetables (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This book contains 20 unique and carefully crafted recipes that I have developed as a professional athlete, coach, and passionate food enthusiast. Each recipe is designed to support your training, enhance recovery, and provide the essential nutrients your body needsall while making healthy eating both enjoyable and exciting.

Whether you're looking for a power-packed smoothie, a protein-rich pancake, or a delicious meal combining lean meats with fruits and vegetables, you'll find something here to fuel your performance and satisfy your taste buds. These recipes are not just about nutritionthey're about creating meals that you'll love to prepare and eat.

I truly believe that a well-balanced diet doesn't have to be boring or repetitive. With a little creativity and the right ingredients, you can turn every meal into a delicious, energy-boosting experience. If you try these recipes, you won't be disappointedthey are designed with passion, expertise, and a deep understanding of what athletes need to perform at their best.

So, grab your ingredients, fire up the kitchen, and discover how amazing clean, performance-driven eating can be!

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Produktdetails

• Verlag: Piotr Hankiewicz
• Erscheinungstermin: 22. Februar 2025
• Englisch
• ISBN-13: 9798230612025
• Artikelnr.: 73434337

Autorenporträt

Born in Poland and currently residing in Germany, is a father of five. He spent 17 years as a professional rugby player in both the Polish and German first leagues. With over 30 years of experience as a swimming coach, he has dedicated his life to sports and training.