Did you know that certain bacteria in soil can act as a natural antidepressant?
Or that exposure to diverse microbes may modulate our immune responses?
The book progresses from introducing the biodiversity of soil microbes and their ecological roles to examining the science behind microbial-human interaction, with a focus on the gut-skin-brain axis. It then discusses practical applications, offering guidance on gardening practices and lifestyle choices to harness the power of soil microbes for improved health. This approach bridges microbiology, immunology, and neuroscience, providing a holistic perspective on the relationship between soil, microbes, and human health, making it valuable for gardeners, health enthusiasts, and scientists alike.
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