Karen Casey

Getting Unstuck (eBook, ePUB)

A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow (Guided Journal from the Author of Each Day a New Beginning)

• Format: ePub

Produktbeschreibung

True health and serenity come from learning to set boundaries and take care of one's own needs first.

In Getting Unstuck, bestselling recovery writer Karen Casey invites readers to work through the 12 principles in Change Your Mind and Your Life Will Follow and to dig deep into their own patterns of behavior, to determine where they've gotten stuck in their lives. Presented in a workbook format, readers write down and explore their answers to specific questions both to discern what's causing them unhappiness or stress and to develop strategies for getting unstuck.

Getting Unstuck helps readers to:Learn where the boundaries should be drawn between themselves and othersStop holding others emotional hostageAvoid turning caring into controlLet loved ones find their own Higher PowerFind their own free and peaceful life

Getting Unstuck deepens and broadens readers' understanding of the peace that comes from being responsible for themselves and letting others do the same.

Casey's characteristic gentle prodding and profound insight help readers discover their own wisdom and strength.

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Produktdetails

• Verlag: Jim Dandy Publishing
• Seitenzahl: 192
• Erscheinungstermin: 1. Mai 2012
• Englisch
• ISBN-13: 9781609255435
• Artikelnr.: 44629410

Autorenporträt

Millions of fans around the world spend moments of quiet contemplation with Karen Casey daily. Karen is a writer and 12-step recovery workshop facilitator with over forty published titles in over ten different languages. She travels throughout the United States and internationally carrying her message of hope for others in recovery. She is the best-selling author of Each Day a New Beginning, the first daily meditation book written for women recovering from addiction. Oher titles include Let Go Now, Change Your Mind and Your Life Will Follow, 20 Things I Know For Sure, It's Up to You, Codependence and the Power of Detachment, and Peace a Day at a Time. Karen lives in Minneapolis, Minnesota, and Naples, Florida.