Maya Pagán

Girls' Home Spa Lab (eBook, ePUB)

All-Natural Recipes, Healthy Habits, and Feel-Good Activities to Make You Glow

• Format: ePub

Produktbeschreibung

For today's active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls' Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán's upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

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Produktdetails

• Verlag: Storey Publishing, LLC
• Seitenzahl: 144
• Altersempfehlung: ab 9 Jahre
• Erscheinungstermin: 11. Dezember 2018
• Englisch
• ISBN-13: 9781635860894
• Artikelnr.: 64262900

Autorenporträt

Maya Pagán is a certified yoga instructor and founder of the craft blog Maya*Made. She writes and teaches about wellness and handmade creativity. Maya is the author of the books Hope, Make, Heal and Reinvention. She is the proud mother of three grown children and lives by the ocean in Northern Florida.