Trudy Slabosz

Going Veggie (eBook, ePUB)

The Simple 30-Day Guide to Becoming a Healthy Vegetarian

• Format: ePub

Produktbeschreibung

A thirty-day plan, with dozens of recipes, for transitioning to a meat-free lifestyle that's good for animals, good for the planet, and good for you. Becoming a vegetarian is not about giving up meat, it's about moving toward a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition can be easy and painless thanks to the book's step-by-step plan, including:

• 30-day program to wean you off a meat diet
• Recipes for delicious, nutrient-packed meals
• Tricks for acquiring essential proteins using plant-based options
• Advice on navigating tough spots, cravings, and backsliding
• Tips on how to deal with group dinners and ordering at restaurants

Going Veggieputs the fun, adventure, and motivation into your path to vegetarianism.

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Produktdetails

• Verlag: Ulysses Press
• Seitenzahl: 286
• Erscheinungstermin: 10. Februar 2022
• Englisch
• ISBN-13: 9781612434186
• Artikelnr.: 41823509

Autorenporträt

Trudy Slabosz is the creator of the super-popular vegetarian blog Veggie Num Num. She has been a vegetarian for 14 years and absolutely adores vegetarian food, cooking and most importantly eating. Vegetarianism has had a profoundly positive effect on her life and her aim is to share just how easy, healthy, and delicious being a vegetarian can be. She lives and cooks in South-east Queensland, Australia, with her wonderful husband, Cam, amazing daughter, Luella, and fat tabby cat, Ludo.