Through a creative mix of examples, insights, and practical tools, Focus Forward encourages readers to embrace their way of thinking while developing strategies for thriving at home, at work, and in relationships. Each chapter offers relatable experiences and simple takeaways to help readers stay organized, boost self-worth, and reclaim their energy and motivation.
Whether you've just received a diagnosis or have been living with ADHD for years, Focus Forward invites you to reframe your mindset, celebrate your strengths, and move forward with purpose.
✔ Encouraging ✔ Practical ✔ Insightful ✔ A GoYou! book by Jack Cummings
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