Grounded offers journalling prompts and practical, evidence-based strategies to help you lead with authenticity - even if you are paddling furiously beneath a calm surface. It is a quiet rebellion against the culture of constant urgency; a call to courageously slow down and embrace your full humanity, strengths, imperfections and vulnerabilities. For doing so is not a weakness: it's the key to creating human-centred environments where both you and those you serve can thrive.
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