Sarah Farr

Healing Herbal Teas (eBook, ePUB)

Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support

• Format: ePub

Produktbeschreibung

Discover how easy and fun it can be to create flavorful, customized teas for enjoyment and health year-round-using these recipes featuring insights into the medicinal qualities of each herb. Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.

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Produktdetails

• Verlag: Storey Publishing, LLC
• Erscheinungstermin: 27. Dezember 2016
• Englisch
• ISBN-13: 9781612125756
• Artikelnr.: 47254611

Autorenporträt

Sarah Farr is the author of Healing Herbal Teas. She operates two herbal tea businesses in the Pacific Northwest - Harbor Herbalist and Bird's Eye Tea - where she creates tea blends that are delicious as well as effective. A student of herbalism, Farr grows and wildcrafts most of the herbs she uses in her blends and owns her own farm, Orchard Botanicals.

Inhaltsangabe

Introduction
Part 1: The Art of Tea Blending
1  The Tea-Making Process
2  Formulation and Herbal Actions
Part 2: Recipes
3  Tonics for Holistic Health
4  Remedial and Medicinal Teas
5  Seasonal Teas
Part 3: Living amid Your Medicine
6  Starting an Herb Garden
7  Wildcrafting a Better World
Index