Kamla A. Williams

Healing Out Loud: Understanding How to Listen to Your Trauma & Heal From Your Past Like a Badass (eBook, ePUB)

• Format: ePub

Produktbeschreibung

You've been quiet long enough. The pain. The patterns. The past. They've taken up too much space in your story.

This is your invitation to take it back.

Healing Out Loud isn't your typical self-help book. It's a radical, soul-stirring journey into the heart of your trauma, with journal prompts, real talk, and hard truths served with compassion and a touch of poetic grit. This book doesn't coddleit calls you in. With every page, Kamla Williamssocial worker, trauma interventionist, and neurodivergent powerhouseguides you back to your truth, your voice, and your worth.

You'll learn how to:

• Identify how your trauma shaped your patterns (and lovingly disrupt them)
• Set boundaries like your peace depends on itbecause it does
• Grieve who you had to be to survive and meet who you're becoming
• Reclaim your story, your strength, and your softnessloudly, boldly, and unapologetically

"You're not broken. You're becoming."
So speak up, show up, and heal out loudlike the badass you already are.

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Produktdetails

• Verlag: Kamla A. Williams MA, RSW
• Erscheinungstermin: 18. April 2025
• Englisch
• ISBN-13: 9798230905578
• Artikelnr.: 73942045

Autorenporträt

Kamla Williams is a social worker, ADHD coach, and neurodiversity interventionist with over a decade of experience walking alongside people on their healing journeys. Born and raised in Jamaica, Kamla brings heart, honesty, and a no-fluff approach to everything she does. She blends professional insight with lived experience, reminding others that healing isn't linear but it is possible.

Through her writing, coaching, and workshops, Kamla creates brave spaces for people to understand themselves, break out of survival mode, and finally exhale. Healing Out Loud is her love letter to anyone who's ever felt like too much and not enough sometimes on the same day.

When she's not supporting others, you'll find her hiking trails, creating with words, or playing board games with her whole heart.