This book introduces the effects of different kinds of porridge and the nutritive values of every food materials. Readers can look up what they want to know conveniently. At the same time, it lists many combinations of nutrient porridge according to the different needs of different people and different curative effects to different common diseases. Exquisite illustrations and detailed descriptions of making process in the book will help you learn how to make all kinds of nutrient and delicious porridge easily.
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