Your Problem (spoken out loud): You're smart, but money feels heavy. Payday brings relief... then the spending spiral. You promise to "be better" yet fall back into emotional spending, debt stress, and late-night worry. Traditional personal finance advice ignores the heart; therapy talks about feelings but not bills. You need both.
The Solution (this book): Heart & Wallet Harmony is a practical 30-day program that heals your money mindset and rewires daily habits-so you can finally experience financial freedom without shame. Each day gives you a short lesson, a real-life story, a mindset shift, and one small action you can do in under 20 minutes. You'll build a values-based budget, calm financial anxiety, and create routines that actually stick.
Who This Book Is For:
- Beginners who want budgeting for real life, not perfection
- Anyone battling emotional spending or financial anxiety
- Creatives, students, and side-hustlers wanting simple money systems
- Readers who've tried personal finance books before but want a trauma-aware, compassionate approach
What You'll Learn (and do):
- A gentle money mindset reset that ends guilt & avoidance
- The 5-minute "trigger to choice" method for emotional purchases
- A clean values-based budget you'll actually use
- Debt paydown made doable (snowball/avalanche, the human way)
- Nervous-system calmers for bill days & bank checks
- Money Dates: weekly scripts to talk money without fights
- A simple safety fund plan and spending boundaries that feel good
Why Read Now: Because willpower isn't your problem-disconnected systems are. This book reconnects heart + habits + numbers so your wallet reflects who you are. If you want clarity, confidence, and consistency in 30 days, this is your step-by-step guide to sustainable change.
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