"This book serves as your personal heart healing coach to... free your heart and mind of the wounds of the past." -Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak-the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again-it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The "emotional clutter" of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn:
- The distinction between a closed and broken heart
- To identify the specific beliefs that continue to activate your emotional wounds and unresolved anger
- How to forgive yourself and others using the Deal-Heal-Forgive Process
- How healing your heart contributes to healing the broken-heartedness in the world today.
"Who hasn't been heart-broken? Who hasn't cried themselves to sleep after being dumped? Who hasn't been enraged at being ill-treated and disrespected? Most, if not all, of us have been there. Heartbreak is the potential outcome we want to suppress and forget about when we open our one and only tender heart and become vulnerable to another human; when we love. What makes Susyn Reeve's approach to the topic so different is that she asks us to welcome all the messiness, the tears, the strong emotions, and our hidden shadows, imps and monsters not to a pity party but to a life-affirming bash from which we are certain to emerge stronger, happier, wiser and, crazily enough, more open and trusting. Let Susyn's gift for working emotions through to that happy ending you were hoping for guide you through the process. Don't turn inward without guidance and nurse your rage, grief, loss. Turn to this book and grow. You have the choice." Hilary V. O'Donnell, Author of Naxos: An Unexpected Life on a Greek Island








