High Performance Youth Swimming (eBook, PDF)

Redaktion: Dekerle, Jeanne

• Format: PDF

Produktbeschreibung

High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book.

Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on:

• Strength and conditioning
• Skill acquisition
• Overtraining
• Burnout
• Respiratory health

This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish - and question how - to best support youth swimming performance, or anyone interested in swimming science more generally.

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Produktdetails

• Verlag: Taylor & Francis eBooks
• Seitenzahl: 308
• Erscheinungstermin: 25. Oktober 2020
• Englisch
• ISBN-13: 9780429879104
• Artikelnr.: 60053961

Autorenporträt

Jeanne Dekerle is a principal lecturer at the University of Brighton, United Kingdom, and holds BSc, MSc, and PhD degrees in sports coaching and exercise physiology. Jeanne has been a swimming teacher, coach, head teacher, and head coach for over 15 years. Today, Jeanne continues her research and enterprise activities in swimming physiology with around 50 peer-reviewed articles to date and several collaborations with government bodies.

Inhaltsangabe

Section 1. Setting the Scene: The Young Athlete

1. Introduction to Growth and Maturation



Anthony Birat and Sébastien Ratel



2. Physiological Determinants of Swimming Performance and their Trainability in Children



Anthony Birat and Sébastien Ratel



3. Strength and Conditioning Considerations for Youth Swimmers



Flo Pietzsch



4. Performance across a Swimmer's Career



Shilo Dormehl



Section 2. Sizing and Shaping the Engine of the Young Swimmer

5. Determinants of Long-Distance Performance in Youth Swimmers



Jeanne Dekerle



6. Determinants of Middle-Distance Performance in Youth Swimmers



Jeanne Dekerle and Ben Scott



7. Determinants of Short-Distance Performance in Youth Swimmers



Jeanne Dekerle



8. Physiology-based Considerations when Training the Youth Swimmers



Jeanne Dekerle



9. Monitoring Training Load in and out of the Pool, Optimal Load, and Periodisation in Young Swimmers



David Pyne



Section 3. Sharpening the Technical Skills of the Young Swimmer

10. Propelling Efficiency, Water Resistances, and the Latest in Young Swimmer's Biomechanics



Tiago M. Barbosa and Jorge E. Morais



11. Motor Control: Coordination and Stroking Parameters in Young Swimmers



Ludovic Seifert



12. Skill Acquisition in the Swimming Pool: A Critical Perspective on the Information Processing Approach



Nicholas J. Smeeton and Ludovic Seifert



13. A Nonlinear Pedagogy Approach to Promoting Skill Acquisition in Young Swimmers



Ludovic Seifert and Nicholas J. Smeeton



Section 4. The long-term well-being of the young swimmer

14. Non-functional Overreaching and Overtraining in Young Swimmers



Craig A. Williams and Richard Winsley



15. Burnout and Training Maladaptation Affect Well-Being: Strategies for Wellness amongst Young Swimmers



Sean Heath



16. Interrogating Practice and Philosophy for the Long-Term Performance and Well-Being of the Young Swimmer



James Wallis



17. Nutritional Consideration for the Young Swimmer



David B. Pyne



18. The Respiratory Health of Young Swimmers

Valerie Bougault and James H. Hull

Index