Ricky Levis

Holistic Healing Through Somatic Yoga: A Complete 6-Week Plan with Step-by-Step Exercises for Busy Professionals to Enhance Mindfulness and Wellness (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Holistic Healing Through Somatic Yoga is your ultimate 6-week roadmap to rediscover balance, mindfulness, and wellness. Ricky Levis is a certified yoga instructor, somatic movement coach, and wellness mentor with a passion for helping busy professionals reconnect with their bodies and minds

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Produktdetails

• Verlag: epubli
• Seitenzahl: 119
• Altersempfehlung: ab 1 Jahre
• Erscheinungstermin: 15. September 2025
• Englisch
• ISBN-13: 9783565029808
• Artikelnr.: 75449942

Autorenporträt

Ricky Levis is a certified yoga instructor, somatic movement coach, and wellness mentor with a passion for helping busy professionals reconnect with their bodies and minds