Lydia Taiwo

How To Age Well A Holistic Approach to Aging for the Over 40s (How To Do Books, #1) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

This book offers practical insights on aging well after 40, focusing on maintaining physical, mental, emotional, and spiritual health. It highlights the importance of faith, mindfulness, community, and financial planning, providing readers with actionable strategies to age with resilience, grace, and a sense of purpose. Whether through nurturing spirituality or preparing for retirement, this guide empowers you to embrace life's later stages with confidence and well-being.

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Produktdetails

• Verlag: Dr Lydia Taiwo
• Erscheinungstermin: 14. Oktober 2024
• Englisch
• ISBN-13: 9798227145482
• Artikelnr.: 72374334

Autorenporträt

Dr Lydia Taiwo is a Consultant Clinical Scientist with over thirty-six years of experience as at the time of writing this book. She started as a Biomedical Scientist qualified abroad and rose through the ranks in the UK. She completed her MSc and DSc and has had the opportunity to mentor over five thousand students and professionals. She enjoys stretching the imagination of the younger generation to think big and to believe in themselves. Dr Lydia Taiwo is also a Specialist Assessor with the Academy for Healthcare Sciences (AHCS) UK where she assesses students embarking on the STPE and the HSSTE programmes to become Clinical Scientists.

In her free time, Dr Lydia Taiwo enjoys writing CPD courses, self help books, and children's books. Stay connected with Dr

LinkedIn: https://www.linkedin.com/in/dr-lydia-b95932ba/