Robin James

How to Balance Your Life (eBook, ePUB)

Everyday Tips for Simpler Living and Lasting Harmony

• Format: ePub

Produktbeschreibung

Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.

Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.

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Produktdetails

• Verlag: Summersdale
• Seitenzahl: 160
• Erscheinungstermin: 14. März 2019
• Englisch
• ISBN-13: 9781787831087
• Artikelnr.: 55885736

Autorenporträt

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.