Rachel Boucher

How to Be a Happy Teacher (eBook, ePUB)

A Practical Guide to Self-Care and Wellbeing in the Classroom and Beyond

• Format: ePub

Produktbeschreibung

Are you a stressed teacher? Do you feel overstretched by the responsibilities of the role? Are you suffering from poor work-life balance?

How to Be a Happy Teacher acts as a lifeline for teachers navigating burn-out, guiding them towards a happier and more sustainable experience of teaching. Written in an accessible style by Rachel Boucher, an experienced primary school teacher, her guide offers insights and actionable self-care strategies to improve teacher happiness within our schools.

The book is divided into two distinct sections: Part 1 unpacks crucial aspects of the teaching role, including, but not limited to, acceptance, purpose, prioritisation, self-care, and Ofsted. Part 2 shifts the focus to real life examples and exercises, providing teachers with the tools to address the challenges identified within Part 1.

Whether you're a seasoned educator or just beginning your career, this empowering guide provides the insights, camaraderie, and inspiration you need to succeed within this challenging yet rewarding career.

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Produktdetails

• Verlag: Taylor & Francis eBooks
• Seitenzahl: 92
• Erscheinungstermin: 18. November 2024
• Englisch
• ISBN-13: 9781040227442
• Artikelnr.: 72254093

Autorenporträt

Rachel Boucher is a primary school teacher with over ten years of experience working within the field. She has acted as a lead in mental health and well-being, PSHE, music and English as an additional language within various primary schools, and has delivered training to colleagues on these topics.

Inhaltsangabe

Part I: Teacher Life Lessons; Lesson 1
Acceptance; Lesson 2
Finding a purpose; Lesson 3
Prioritise; Lesson 4
Self
care; Lesson 5
Managing your inner mood hoover; Lesson 6
Take a step back (gaining perspective); Lesson 7
Work smarter, not harder; Lesson 8
Don't even think about Ofsted; Lesson 9
What about supply teaching?; Lesson 10
The silent expectations; Part II: Examples and Exercises; Exercise A
Wellbeing in the Workplace; Exercise B
Fight the power!; Example 1
So much for loyalty; Example 2
School values; Example 3
The school bully; Exercise C
Rate your workplace; Exercise D
Problem
solving; Example 4
The teacher's pet