But here's the thingyour body wasn't designed to self-destruct on a timer. It's been conditioned to. Conditioned by convenience. Seduced by noise. Blinded by narratives that profit from your slow decline. That ends here.
This book is not about immortality. It's about integritybiological, psychological, and philosophical. It's about turning the mirror on the systems you've been taught to trust and demanding better. You want to outlive average? First, you have to unlearn it.
Let me be clear: I am not interested in clichés or sanitized wellness slogans. I have spent two decades immersed in the dirty details of human healthbiohacking, neuroplasticity, hormone modulation, metabolic engineering, and behavioral psychology. I've consulted for CEOs, athletes, trauma survivors, and the elderly fighting their final battles. I've watched people rise from disease when everyone else counted them outand I've seen vibrant lives fade under the weight of ignorance. So, I'm not theorizing. I'm reporting from the trenches.
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