Elaine Lizzy Laurent

How to Fall Asleep in 15 Minutes (eBook, ePUB)

No Pills, No Meditation, No Guesswork

• Format: ePub

Produktbeschreibung

How to Fall Asleep in 15 Minutes

No Pills, No Meditation, No Guesswork

Do you lie awake at night, unable to switch off your brain?

If stress and racing thoughts keep you up, you don't need another sleep hack-you need a proven system designed for high-achievers like you.

With the S.L.E.E.P. Framework, you'll train your brain to fall asleep faster than ever before. In just 3 minutes per night, you'll rewire your sleep habits-no drastic lifestyle changes, no complicated routines.

Inside, you'll discover:

How to calm your mind in 60 seconds-even after a stressful day

The one small habit shift that reprograms your brain for sleep

Why you wake up at 2 AM-and how to stop it for good

This is NOT another sleep theory book-it's a practical, action-driven guide to effortless sleep.

Are you ready to take back your nights and wake up refreshed?

Start your transformation today!

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Isohan Publishing
• Seitenzahl: 103
• Erscheinungstermin: 21. Februar 2025
• Englisch
• ISBN-13: 9781923370418
• Artikelnr.: 73443337