Janine Lattimore

How to Overcome Limiting Beliefs in 3 Easy Steps (eBook, ePUB)

• Format: ePub

Produktbeschreibung

You can move forward into who you want to be and the life you want to live with ease and lightness. You can have fun with it, and this book will show you how.

What we think, determines what we do, and shapes how our life is for us. To change our life, we need to change our thoughts.
Easier said than done, right? How do we stop thinking or believing something? What about sub-conscious thoughts that operate without us even being aware of them? This book shows you five ways to help you to become increasingly aware of what you are thinking and then how to focus your thoughts effectively to create what you want in your life. These are the two main components in changing your thought patterns. In the third step you'll learn how you can playfully accelerate the process using your body to release and train your mind.

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Produktdetails

• Verlag: Janine Lattimore
• Erscheinungstermin: 14. Oktober 2019
• Englisch
• ISBN-13: 9798224780662
• Artikelnr.: 74352371

Autorenporträt

Janine Lattimore's three greatest passions since she was very young have been writing, teaching and the health and development of mind, body and soul. She endeavours to live what she learns and teaches, and embraces life as an adventure of experience and expansion.

Other things Janine loves to do is to dance, sing, walk in nature, watch tress and birds, listen to music, have fun with her kids, hula hoop and feel sexy in a great pair of heels.

Over the course of her life Janine has worked as a teacher, youth worker, community development worker, cleaner, hula hoop fitness instructor, virtual assistant, and Nia dance fitness instructor. She is also mother to two children, and is now trained and working as an embodiment coach.

Janine's mission in life is to provide easy to follow, effective pathways for herself and others to decrease suffering and increase fulfilment through creating greater connection, love, and joy in their lives.

You can access more of Janine's work at janinelattimore.com