Nathaniel Branden

How to Raise Your Self-Esteem (eBook, ePUB)

The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence

• Format: ePub

Produktbeschreibung

A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-Esteem Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel Branden, one of America's foremost psychologists and a pioneer in self-esteem development, offers simple, straightforward, and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn how to: • Break free of negative self-concepts and self-defeating behavior. • Dissolve internal barriers to success in work and love. • Overcome anxiety, depression, guilt, and anger. • Conquer the fear of intimacy and success. • Find-and keep-the courage to love yourself. Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life-starting today.

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Produktdetails

• Verlag: Random House Publishing Group
• Seitenzahl: 176
• Erscheinungstermin: 6. Juli 2011
• Englisch
• ISBN-13: 9780307790422
• Artikelnr.: 38192882

Autorenporträt

Nathaniel Branden's pioneering work in the field of self-esteem over seven decades contributed to the evolution of the concept from obscurity to greater levels of clarity and acceptance. He wrote nearly 20 books on self-esteem, including such influential works as The Psychology of Self-Esteem, How to Raise Your Self-Esteem, The Six Pillars of Self-Esteem, and The Art of Living Consciously. In addition to his extensive work as a writer, Branden worked as a lecturer, therapist, and corporate consultant specializing in assisting modern businesses employ the principles of self-esteem to achieve greater levels of success. He also the founded The Branden Institute for Self-Esteem, a counseling center in Los Angeles, California. He died in 2014.