Kitty Corner

How to Stop Complaining and Be More Productive: Self-Discipline (Self-Development Book) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Unlock the Secrets to Lasting Change and Personal Transformation

Have you ever felt trapped in cycles of self-doubt, bad habits, and unfulfilled potential? Do you struggle to create lasting change, only to find yourself slipping back into old patterns? This book is your ultimate roadmap to breaking free, rewiring your mindset, and unlocking the life you truly deserve.

Drawing from cutting-edge psychology, neuroscience, and timeless wisdom, this book provides a step-by-step framework for transforming your thoughts, habits, and actionsso you can finally achieve sustainable growth and fulfillment.

✔ Shift Your Perception: Learn how to reframe obstacles as opportunities and take control of your mindset. ✔ Break Free from the Past: Discover how to release emotional baggage and stop repeating the same mistakes. ✔ Master the Science of Habits: Understand how your brain works and use proven strategies to create lasting behavioral change. ✔ Develop a Resilient Identity: Reinvent yourself with powerful techniques to ensure you never fall back into old habits. ✔ Overcome Setbacks Like a Pro: Stop letting failure define you and learn how to turn setbacks into stepping stones for success. ✔ Track Your Progress Effectively: Implement the 90-Day Reflection Method to ensure continuous improvement.

🚀 This book is not about temporary motivationit's about a complete shift in how you live, think, and achieve.If you're ready to take control of your life, build unshakable confidence, and create meaningful, lasting change, this book is your essential guide.

📖 Take the first step towards the life you deserveget your copy today!

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Produktdetails

• Verlag: Denzil Darel
• Erscheinungstermin: 28. November 2017
• Englisch
• ISBN-13: 9781536512748
• Artikelnr.: 45424608

Autorenporträt

Consultant psychologist, psychotherapist. Specializations: individual and family counseling, work with trauma, complex emotional (anxiety, panic) states, psychosomatic symptoms, the personality of the individual crises, twin and family relations; group therapy. Activities: 1. single counseling adults: one-time consultation on request, a short-term (maintenance) and long term (effective) treatment. 2. Work with pairs: one-time consultation, long-term emotional and focused therapy. 3. Group work: group therapy in the dynamic treatment groups focus group sessions, workshops, seminars. Directions: - Development and strengthening of personal identity, increasing emotional awareness and self-esteem, develop practical skills of interpersonal communication; - Psychological support and support in difficult personal living conditions, development of competencies of emotional literacy and self-support; - Group dynamic therapy focused on solving a broad range of personal and social problems, the development and strengthening of self-awareness, self-confidence, improve the quality of life.