Todd Pratt

How To Survive Being Human (eBook, ePUB)

• Format: ePub

Produktbeschreibung

No one gave you an instruction manual for being human. So here's the one you'll actually read.
Short, sweary, and practicalthis is a no-BS field guide for navigating life without burning out, selling out, or spiralling out.

What you'll get

• Real tools, not fluff: boundary scripts, crisis checklists, money basics, and mental health first-aid you can use today.
• Strategic sanity: how to stop caring about the wrong things, dodge drama, and protect your energy.
• Relationship clarity: red flags, green flags, and exactly what to say when someone tramples your boundaries.
• Work & money without the meltdown: simple budgeting, career guardrails, negotiation basics, and side-hustle reality checks.
• When life explodes: triage your chaos, build a "minimum viable day," and recover without pretending everything's fine.
• Design your version of happy: dump the script, keep your values, and build a life that actually fits.

Inside (jump in anywhere)

• Chapter 1: The Art of Not Giving a F* (Strategically)
• Chapter 2: Relationships Without the Drama
• Chapter 3: Money, Work, and Staying Sane
• Chapter 4: Mental Health 101
• Chapter 5: When Everything Feels Like It's Falling Apart
• Chapter 6: Building Your Own Version of "Happy"
• Bonus: Quick Reference Guidecrisis mode checklist, boundary scripts, anxiety kit, money panic protocol, and more.

Perfect for

• Overthinkers, recovering people-pleasers, and anyone whose brain runs hot
• Folks who want straightforward tools (and a laugh) instead of a 400-page lecture
• Anyone who's ever thought, "Did everyone else get a manual but me?"

Format & details

• PDF, phone-friendly + printable
• ~50 pages of punchy, skimmable chapters and ready-to-use checklists
• Tone: raw, honest, helpful, a little sweary
• Read in any order. Use as a reference whenever life gets extra... human.

You're not broken. You're human. This book won't fix everythingbut it will make "being human" a lot more doable.

Content notes: Not medical or financial advice. Use alongside professional support when needed.

Quick blurb (for the short description box):
A no-BS, punchy guide to boundaries, money, mental health, and surviving chaoscomplete with scripts, checklists, and tools you'll actually use.

Suggested tags: self-help, mental health, boundaries, relationships, anxiety, productivity, life skills, personal growth, money, work, resilience

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Produktdetails

• Verlag: Todd Pratt
• Erscheinungstermin: 4. September 2025
• Englisch
• ISBN-13: 9798232921057
• Artikelnr.: 75376813