Hydraulics of the Mind guides you from the simple mechanics of tension and release into a deep immersion in Consciousness - and builds a practical inner compass along the way, to navigate the vast ocean of spiritual teachings without getting lost. Inside you'll discover, or even start feeling:
- What The Horror of a Couch Potato is, and why the pursuit of happiness keeps pushing happiness away.
- Whether it makes sense to Wrestle with the Clouds or if it's possible to win a Fight with Holograms.
- How and why to connect with Reality Beyond Thought.
- Why not to close the eyes - or any senses - while meditating, and what meditation is actually truly about.
- How to use BrainTwisters- concise, science-informed thought experiments that puncture false rationalism, letting Awareness and insight expand and breathe.
Hydraulics of the Mind takes the reader on a journey through the subtler layers of human experience, where mental blocks - often formed by hidden beliefs - gradually dissolve, revealing the extraordinary beauty hidden in seemingly dull, ordinary moments.
Marcin Wozich, a meditation teacher and creator of Saranagati - a yogic body-and-breath work method-shares not only practical ways to free Consciousness from the shell of thought and tension, but also invites a deeper reflection on the nature of reality. Drawing on nearly two decades of meditative practice in Asia, he presents a clear and down-to-earth approach to working with the mind.
This book is written both for complete beginners and for those who have already spent much of their lives on a spiritual path. It shows that even a bustling café can become the perfect place to open the heart and mind - a true temple of Consciousness.
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