Rasaboxes-a featured set of exercises-is an interdisciplinary approach for training emotional expressivity through the use of breath, body, voice, movement, and sensation. It brings together:
- the concept of rasa from classical Indian performance theory and practice
- research on emotion from neuroscience and psychology
- experimental and experiential performance practices
- theories of ritual, play, and performance
This book combines both practical "how-to" guidance and applications from diverse contexts including undergraduate and graduate actor training, television acting, K-12 education, devising, and drama therapy. The book serves as an introduction to the work as well as an essential resource for experienced practitioners.
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