- Evaluate the costs and benefits of their decision-making;
- Connect daily choices to an overarching sense of purpose;
- Judge independently and pursue self-awareness;
- Assess, harness, and transform emotions as a strategic resource;
- Gain energy from personal values and commitments; and
- Practice mindfulness and think positively.
Each chapter contains a number of reproducible tools that can be photocopied from the book or downloaded as eResources from the book product page at www.routledge.com/9781138632066.
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