Nolan Drex

Intermittent Fasting Made Easy : A Simple Guide to Weight Loss, Longevity, and Energy (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Intermittent Fasting Made Easy: A Simple Guide to Weight Loss, Longevity, and Energy

Are you tired of complicated diets that don't work? Looking for a simple, sustainable way to lose weight, boost your energy, and improve your health? Intermittent fasting (IF) is the answer!

This easy-to-follow guide breaks down the science and practicality of intermittent fasting, helping you harness its powerful benefits without the confusion. Whether you're a beginner or someone looking to refine your fasting routine, this book will provide clear, actionable steps to help you succeed.

Unlike other diet books, this guide keeps it simpleno extreme restrictions, no counting caloriesjust an easy, sustainable approach to better health.

If you're ready to take control of your health, increase your energy, and finally achieve your weight loss goals, this book is your roadmap to success.

Start your intermittent fasting journey today!

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Produktdetails

• Verlag: Nolan Drex
• Erscheinungstermin: 5. März 2025
• Englisch
• ISBN-13: 9798227750631
• Artikelnr.: 73550271