Vanessa Bogenholm

It's Your Body (eBook, ePUB)

Move It, Love It, Live

• Format: ePub

Produktbeschreibung

A new, healthier life doesn''t start with a program. It starts with an emotionalcommitment to becoming your best self. That''s right. A new, healthier life is yourchoice. Vanessa Bogenholm has watched clients make that choice with astoundingresults. She has seen people lose more than one hundred pounds-and keep that weightoff. She has seen middle-aged men stop needing medications they expected to take forthe rest of their lives. She has even seen people in wheelchairs get up and walkagain. These results aren''t miraculous. It''s Your Body shows you step by step how toslow down and understand how the body works so you, too, can get the results youwant. Filled with inspirational stories of real people who made tremendoustransformations, from thirteen-year-old kids to CEOs, It''s Your Body proves thatanyone can have the body they want and deserve. Don''t wait another minute. Pick upthis book and take your own first step today.

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Produktdetails

• Verlag: BookBaby
• Erscheinungstermin: 7. September 2021
• Englisch
• ISBN-13: 9781544522593
• Artikelnr.: 70885005

Autorenporträt

Vanessa Bogenholm lives and works her truth every day, both in her own life and with each and every client. Some days she would still rather be the unmotivated, overweight ten-year-old sitting on the couch eating candy, but she can't be. She can't because she wants better for herself and because she wants to show her clients-and you-that with a little belief and a shift in attitude, you don't have to be stuck in a body that makes you uncomfortable.