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  • Format: ePub

I wrote this handbook to escape this cycle of sickness and premature death to move onto a journey of freedom and progress. I compressed my experiences, knowledge accumulated through reading and observation into this handbook. Take the challenge to strive to reach your best version. Together, starting with Me and You, we will inspire others to join a journey of health and wellness.

  • Geräte: eReader
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  • Größe: 7.52MB
Produktbeschreibung
I wrote this handbook to escape this cycle of sickness and premature death to move onto a journey of freedom and progress. I compressed my experiences, knowledge accumulated through reading and observation into this handbook. Take the challenge to strive to reach your best version. Together, starting with Me and You, we will inspire others to join a journey of health and wellness.

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Autorenporträt
Polieska Regalado (Pola)was born in Mexico City and raised in California. Pola is the youngest of of seven siblings. Currently, she lives in Vista, California with her daughter and son. She holds a Bachelors of Science in business administration.