Helen Evans

Juicy Journey To The Real Me (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Juicy Journey To The Real Me.

Are you feeling drained, stressed, and not quite yourself? Helen Evans knows the feeling all too well. After years of living for her work and ignoring her health, she found herself exhausted and unwell, until she discovered the simple but powerful magic of juicing and holistic self-care.

In Juicy Journey To The Real Me, Helen shares her real, heartfelt story of transformation. Through juicing, meditation, movement, and reconnecting with nature, she found the way back to vibrant health and joyful living. This isn't just a book about drinking juices-it's a complete guide to nurturing your mind, body, and spirit with practical rituals anyone can start today. From refreshing juice recipes to grounding techniques, cold dips to mindful walking, Helen's journey offers a roadmap for true renewal.

Imagine waking up each day with energy, clarity, and a renewed sense of purpose. Imagine rebuilding your health naturally, one small habit at a time. Helen's approachable style, inspiring personal stories, and gentle guidance will encourage you to embrace change without overwhelm. Whether you're seeking better health, deeper self-love, or simply a fresh start, Juicy Journey To The Real Me will be the invitation your heart has been waiting for.

It's time to climb your own mountain and reclaim your health and happiness. Start your juicy journey today-grab your copy of Juicy Journey To The Real Me now and take the first step toward the vibrant life you deserve.

Helen Evans is a wellness advocate, retreat host, and first-time author based in the Welsh countryside. After years of burnout, she transformed her life through juicing, self-care, and simple daily rituals. Passionate about helping others rediscover their energy and joy, Helen now runs retreats to inspire others to put themselves first and live well - inside and out.

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Produktdetails

• Verlag: JFDI Secrets Ltd
• Seitenzahl: 140
• Erscheinungstermin: 1. August 2025
• Englisch
• ISBN-13: 9781068494536
• Artikelnr.: 75460063