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  • Format: ePub

The thyroid plays a crucial role in your body's metabolic function, regulating energy levels and managing your overall well-being. Key nutrients are what it uses to manage its functions, and so, whether you're maintaining a healthy thyroid or navigating the challenges of thyroid dysfunction, the key to balance lies in the fundamental elements of good nutrition. This book describes these elements and points you to where they're most abundant.

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Produktbeschreibung
The thyroid plays a crucial role in your body's metabolic function, regulating energy levels and managing your overall well-being. Key nutrients are what it uses to manage its functions, and so, whether you're maintaining a healthy thyroid or navigating the challenges of thyroid dysfunction, the key to balance lies in the fundamental elements of good nutrition. This book describes these elements and points you to where they're most abundant.


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