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Meditation is one of the most popular of all modern religious practices. It claims to work by profoundly "stilling" or otherwise dramatically influencing the mind. Through this process the meditator is allegedly able to perceive "true" reality, his own "true" divine nature, and finally achieve spiritual enlightenment. Meditation promoters also claim the practice has numerous health benefits. Are these statements true? The authors examine the validity of these claims and explain potential problems and dangers.

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Produktbeschreibung
Meditation is one of the most popular of all modern religious practices. It claims to work by profoundly "stilling" or otherwise dramatically influencing the mind. Through this process the meditator is allegedly able to perceive "true" reality, his own "true" divine nature, and finally achieve spiritual enlightenment. Meditation promoters also claim the practice has numerous health benefits. Are these statements true? The authors examine the validity of these claims and explain potential problems and dangers.


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Autorenporträt
Host of the award-winning John Ankerberg Show, has three earned degrees: an MA in church history and the philosophy of Christian thought, an MDiv from Trinity Evangelical Divinity School, and a DMin from Luther Rice Seminary. He has authored, co-authored and/or edited 92 books, including the 2-million-selling "Facts On" series of apologetic books.