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  • Format: ePub

Living Between Worlds: Understanding and Navigating Derealisation and Depersonalisation Discover a compassionate, in-depth exploration of derealisation and depersonalisation-conditions that make reality feel unreal and the self feel detached. Dr. Maya Ellison combines cutting-edge research, practical coping strategies, and powerful personal stories to illuminate these often misunderstood experiences. Whether you're living with these symptoms, supporting a loved one, or simply seeking to understand, this book offers hope, clarity, and tools to reclaim connection and well-being.

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Produktbeschreibung
Living Between Worlds: Understanding and Navigating Derealisation and Depersonalisation Discover a compassionate, in-depth exploration of derealisation and depersonalisation-conditions that make reality feel unreal and the self feel detached. Dr. Maya Ellison combines cutting-edge research, practical coping strategies, and powerful personal stories to illuminate these often misunderstood experiences. Whether you're living with these symptoms, supporting a loved one, or simply seeking to understand, this book offers hope, clarity, and tools to reclaim connection and well-being.

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Autorenporträt
Dr. Maya Ellison is a clinical psychologist specializing in dissociative disorders and trauma, with over 15 years of experience in research and therapy. She holds a Ph.D. from Stanford University and is passionate about making complex mental health topics accessible and compassionate. When not writing or working, she enjoys hiking and meditation in the Pacific Northwest.