Iyanla Vanzant

Living Through the Meantime (eBook, ePUB)

Learning to Break the Patterns of the Past and Beg

• Format: ePub

Produktbeschreibung

"The most powerful spiritual healer, fixer, teacher on the planet." Oprah Winfrey From the host of Iyanla: Fix My Life and #1 New York Times bestselling author of In the Meantime comes a powerful companion workbook to help you move from heartbreak and confusion to healing and love. Are you feeling stuck, anxious, or emotionally drained? Are your relationships falling apartor simply falling short? You may be living in the meantimethat challenging space between where you are now and where you want to be. Living Through the Meantime is your guided path forward. Designed as the hands-on companion to Iyanla Vanzant's #1 New York Times bestseller, this interactive workbook offers a structured, step-by-step journey of healing and self-discovery. Through reflective exercises, meditations, and daily practices, Iyanla empowers you to:

• Understand the emotional patterns holding you back
• Release anger, fear, and self-doubt
• Practice radical self-care and personal accountability
• Create the mental and spiritual clarity needed to welcome love

Whether you're recovering from a breakup, navigating personal change, or simply craving deeper self-awareness, Living Through the Meantime gives you the tools to rebuild from the inside outand reclaim the love you truly deserve.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 224
• Erscheinungstermin: 17. März 2002
• Englisch
• ISBN-13: 9780743229784
• Artikelnr.: 49156583

Autorenporträt

Iyanla Vanzant is the #1 New York Times bestselling author of seventeen books that have been translated into twenty-three languages, and the host and executive producer of the award-winning Iyanla: Fix My Life, the #1 reality show on OWN, the Oprah Winfrey Network. As Founder of Inner Visions World Wide, Iyanla is actively engaged in personal development courses and ongoing training programs for spiritual life coaches, and ordained ministers at Inner Visions Institute for Spiritual Development.

Inhaltsangabe

Contents
ENTERING THE MEANTIME
THE BASEMENT
Awareness Acknowledgment Acceptance
FIRST FLOOR
Identify Your Love Pattern Clearing Emotional Triggers Clearing Mental
Triggers Avoiding a Riot
SECOND FLOOR
Disappointment Betrayal
BETWEEN THE SECOND AND THIRD FLOORS
Shame Guilt Anger Remorse Fear
THIRD FLOOR
The Divine Me My Divine Life My Divine Mate My Divine Experience My
Ideal Relationship
THE ATTIC
Daily Acts of Faith Practicing the Presence
A MEANTIME THOUGHT
GLOSSARY