Rooted in the belief that emotional fluency is teachable, LUMEN offers educators, counselors, and facilitators a flexible, low-barrier method for guiding students and clients toward deeper self-awareness. Each chapter provides practical tools: Signal Words, Feeling Keys, Loop Starters, designed to strengthen emotional vocabulary, reflective capacity, and interpersonal insight.
Whether used in a classroom, therapy setting, or personal practice, this second edition includes expanded applications for trauma recovery, creative expression, and self-directed learning. LUMEN reframes emotional development as a skill set: accessible, teachable, and vital for lifelong resilience.
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