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Easily enjoy home-cooked meals with wholesome ingredients every day of the week with a little help from your freezer. Delight in delicious, nutritious food and save time and money with this guide to preparing meals you can fix and freeze now and enjoy any night of your crazy-busy week! Unlike the sodium-laced, preservative-filled meals you might find in your grocer's freezer aisle, Make-Ahead Meals Made Healthy features all-natural recipes full of flavors that come to life the instant you reheat them-so your meals don't just taste as good as the day you stored them away, but better. In…mehr
Easily enjoy home-cooked meals with wholesome ingredients every day of the week with a little help from your freezer. Delight in delicious, nutritious food and save time and money with this guide to preparing meals you can fix and freeze now and enjoy any night of your crazy-busy week! Unlike the sodium-laced, preservative-filled meals you might find in your grocer's freezer aisle, Make-Ahead Meals Made Healthy features all-natural recipes full of flavors that come to life the instant you reheat them-so your meals don't just taste as good as the day you stored them away, but better. In addition, you'll find great tips and advice on how to best prep, store, and reheat every single dish (in any portion), making mealtime prep a cinch for any member of your household. From comforting casserole and lasagna recipes made new again with fresh veggies and whole grains, to hearty and wholesome breakfast baked goods and sweet treats, you'll discover so many "must-make" recipes inside that you may need to consider a larger freezer! Such show-stopping recipes include:
Saucy Saffron Chicken
Whole-Grain Pesto Pasta Casserole
Asian-Spiced Tuna Cakes
Apricot-Pistachio Rice Pilaf
Vegetarian Teriyaki Stir-Fry
Fast and Easy Fresh Herb Focaccia
Baked Gingerbread Cake Doughnuts with Maple Glaze
Blackberry Buttermilk Cake
With Make-Ahead Meals Made Healthy, serving healthy, home-cooked meals every night of the week has never been simpler-or more delicious.
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Autorenporträt
Michele Borboa, M.S., is a health and wellness expert, personal chef, and freelance writer specializing in food, fitness and balanced living. She is a food columnist at ww.ChefMom.com, channel editor at www.SheKnows.com, and the author of the cookbook The Fitness Kitchen. Michele holds a master's degree in exercise science and health promotion and has been a personal chef for more than five years, specializing in healthy, practical meals. She lives with her family in Bozeman, Montana.
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