COMMENTS FROM READERS:
Cathys book is straightforward and easy to understand and follow. If you are just starting to meditate, or are looking for someones revealing and personal practice to guide you, you have found the right book!
-- From the foreward by Tom R., Denver, CO
Cathys Chapter 12, If You Experience Difficulty Meditating, was especially helpful. It contained some real answers to problems that come up regularly in my prayer and meditation practice, and explained some issues I hadnt even realized might be hindering a better experience.
-- Deborah C., Seattle, WA
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