T. S Avini

Manage Your Energy (eBook, ePUB)

Plan Your Day Based on Peaks and Recovery

• Format: ePub

Produktbeschreibung

Discover a transformative approach to productivity with "Manage Your Energy: Plan Your Day Based on Peaks and Recovery." This insightful guide takes you beyond traditional time management, emphasizing the critical role of natural energy cycles in fostering a productive and fulfilling life. Learn to harness your daily highs and navigate through slumps with actionable strategies and scientific insights. - Identify personal energy peaks and plan your day for maximum efficiency. - Develop customized routines that align with your natural rhythms, enhancing both work and personal life balance. Whether you're a professional, a student, or anyone seeking to maximize their daily output and well-being, this book offers the tools needed to align life's demands with your energy supply. Step into a world where productivity meets self-awareness and take the first step towards living an energized life. Your journey to peak performance begins now-embrace it with this essential guide.

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Produktdetails

• Verlag: T.S. AVINI
• Seitenzahl: 198
• Erscheinungstermin: 6. August 2025
• Englisch
• ISBN-13: 6610000991891
• Artikelnr.: 75137104