Mary Mueller Shutan

Managing Psychic Abilities (eBook, ePUB)

A Real World Guide for the Highly Sensitive Person

• Format: ePub

Produktbeschreibung

Approximately 20% of the population is sensitive or in some way psychic. Being sensitive or psychic can allow you to understand the world in a way that most people can't, and to see beyond what others are able to. But for many of you sensitivities are a burden, causing overwhelm or even physical ailments. Most information about psychic abilities on the market is aspirational, meaning that all of the books out there focused on "opening your third eye" or "becoming psychic" are not meant for the highly sensitive person. You don't want to become more sensitive, you may in fact be holding on for dear life because you are overwhelmed, panicked, have issues with sleep, body pain, headaches, digestive issues, and constantly shifting emotions. Or you might be mildly sensitive, but still need skills to manage going to work, or want to know more about how to become more functional while still being sensitive in this world. Learn how psychic abilities and sensitivities develop, where you are on the spectrum of these abilities and sensitivities, and most importantly, the basic and intermediate skills and techniques needed to be healthier, more functional, and to feel in control of your sensitivities and psychic abilities, so that you can live in the world more joyfully again.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 160
• Erscheinungstermin: 13. Dezember 2016
• Englisch
• ISBN-13: 9781844097944
• Artikelnr.: 50571171

Autorenporträt

Mary Mueller Shutan is an Acupuncturist, Herbalist, CranioSacral Therapist, Zero Balancer, and Spiritual Healer. Mary has helped hundreds of people worldwide navigate their spiritual awakenings and psychic abilities through her programs and consultations. She lives near Chicago, Illinois.

Inhaltsangabe

Introduction
1. How Do I Know I Have Psychic Abilities?
What Is Normal?
Unskilled Versus Skilled
Real Versus Fake
2. Why Psychic Abilities Develop
The Sensitive
Sensitivity Checklist
Mildly Psychic
Moderately Psychic
Highly Psychic
3. Working with Psychic Abilities – Basic Skills
Is This Mine?
Basic Discernment
Discernment – Part Two
Discernment – Part Three
Tree Meditation
Authentic Self
Listening to Intuition
Coming to an Agreement
Developing a Psychic Library
4. Working with Psychic Abilities – Intermediate Skills
Scattered Energy
Opening
Spirit Gates
Main Spirit Gates
Minor Spirit Gates
Dialing Down the Nervous System
Opening the Spiritual Stomach
5. Spiritual Hygiene
Spiritual Bathing
How to Take a Spiritual Bath
Sensory Deprivation Tank
Taking a Shower
Clearing and Cleansing Your Home
Cleansing Ingredients
How to Cleanse Your Home
Personal Care
Calibrating Energy
6. Developing Boundaries and Protections
Energy Field Expansion and Release
Working with the Etheric Body
Working with the Astral Body
Sealing the Aura
Sealing the Physical Body
Shielding
Words of Power
Warding
Moving Beyond Fear/Non-Reaction
Heart Space Radiance
EPILOGUE: Closing Thoughts and Advanced Work
About the Author