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  • Format: ePub

Each mantra in this book is a meeting place a moment where the inner and outer worlds align.
These words are not meant to be rushed or analyzed.
They are invitations to pause, reflect, and allow insight to unfold in its own time.
You might choose to begin each morning by opening to a page at random, or to move through the book in rhythm with the days. Let intuition guide your pace.
Read slowly.
Breathe between the lines.
Notice what stirs in you a memory, a resistance, a sense of calm, or an unexpected truth.
The Action Steps that follows each mantra offers a way to bring
…mehr

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Produktbeschreibung
Each mantra in this book is a meeting place a moment where the inner and outer worlds align.
These words are not meant to be rushed or analyzed.
They are invitations to pause, reflect, and allow insight to unfold in its own time.
You might choose to begin each morning by opening to a page at random, or to move through the book in rhythm with the days. Let intuition guide your pace.
Read slowly.
Breathe between the lines.
Notice what stirs in you a memory, a resistance, a sense of calm, or an unexpected truth.
The Action Steps that follows each mantra offers a way to bring reflection into embodied practice to turn awareness into lived experience.
These writings are not teachings to follow, but mirrors to help you see what is already whole and wise within you.
There is no right way to work with these mantras.
There is only your way and the quiet knowing that meets you when you listen deeply


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Autorenporträt
Dr. River Marilou Penner is a lifelong student of life and a devoted guide for those seeking personal growth and conscious living. With a doctoral degree in psychology and over 25 years as a licensed clinical social worker, River combines professional expertise with deep personal experience to illuminate the path from reactivity to conscious response.
This book offers daily encouragement to view life's events through new lenses, supporting readers in navigating loss, grief, and disappointment while cultivating mastery in relationships and personal accountability. River's mission is to empower others to expand their understanding, embrace transformation, and participate in life from a place of self-awareness and integrity.
Based on her life and practice, River brings warmth, insight, and practical guidance, helping others integrate challenges into opportunities for growth. She maintains a private practice on the North Shore of Maui, where she also devotes herself to rescuing animals in need of loving homes. All proceeds from this book support River's ongoing work to provide rescued animals with safe and forever homes.