Discover how to leverage artificial intelligence to enhance your mental well-being in Mastering Mental Health with AI: A Step-by-Step Guide . This 10,000+ word guide offers practical steps to integrate AI tools like mood trackers, virtual therapists, and wearable devices into your daily routine. Learn to manage stress, anxiety, and more with personalized, accessible solutions. Packed with success stories, scientific insights, ethical considerations, and future trends, this book empowers you to take control of your mental health in a digital age.

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Discover how to leverage artificial intelligence to enhance your mental well-being in Mastering Mental Health with AI: A Step-by-Step Guide. This 10,000+ word guide offers practical steps to integrate AI tools like mood trackers, virtual therapists, and wearable devices into your daily routine. Learn to manage stress, anxiety, and more with personalized, accessible solutions. Packed with success stories, scientific insights, ethical considerations, and future trends, this book empowers you to take control of your mental health in a digital age.

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Produktdetails

Produktdetails
Verlag: Lila Rose
Erscheinungstermin: 25. Juni 2025
Englisch
ISBN-13: 9798231126545
Artikelnr.: 74782757

Produktdetails

Verlag: Lila Rose
Erscheinungstermin: 25. Juni 2025
Englisch
ISBN-13: 9798231126545
Artikelnr.: 74782757

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Mastering Mental Health with AI: A Step-by-Step Guide (eBook, ePUB)

Mastering Mental Health with AI: A Step-by-Step Guide (eBook, ePUB)

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