Ammanuel Santa Anna

Mastering RSD in Acedemia (eBook, ePUB)

Overcome Anxiety & Thrive in Educational Settings

• Format: ePub

Produktbeschreibung

Embark on a transformative journey with "Conquering RSD: Strategies for Managing Academic Settings with Rejection Sensitive Dysphoria" by Ammanuel Santa Anna. This groundbreaking guide unveils effective strategies for individuals grappling with the intense fear of rejection and criticism, particularly within academic and professional realms. Dive deep into understanding Rejection Sensitive Dysphoria (RSD), its profound impact on daily life, and discover coping mechanisms, resilience-building techniques, and practical advice for thriving in challenging environments.

"Conquering RSD" meticulously outlines actionable steps for balancing school and work responsibilities, enhancing productivity, and fostering positive relationships despite the hurdles of RSD. From mastering emotional regulation to navigating social interactions with confidence, this book serves as an indispensable resource for students, educators, parents, and professionals alike.

¿Learn to reframe negative feedback as growth opportunities, set realistic goals, and cultivate a supportive network, all while managing the complexities of RSD.Unlock the potential to overcome the fear of rejection and criticism with "CONQUERING RSD." This essential guide not only educates but empowers readers to transform their approach to academic and professional challenges, leading to a more fulfilling and successful life.

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Produktdetails

• Verlag: www.luminousprosperity.com
• Seitenzahl: 71
• Erscheinungstermin: 1. April 2024
• Englisch
• ISBN-13: 9798869310545
• Artikelnr.: 70334525

Autorenporträt

Ammanuel Santa Anna is a seasoned life coach and author with a profound understanding of the human psyche. With over 20 years of experience in self-help and a solid background in applied psychology spanning a decade, Ammanuel has dedicated his career to empowering individuals to overcome their challenges and achieve their full potential. His expertise is particularly notable in the realm of Rejection Sensitive Dysphoria (RSD), a condition he has navigated personally and professionally. This unique perspective enriches his approach, making him a compassionate and effective coach who genuinely understands the struggles of those he helps.In his latest work, "Mastering RSD in Academia," Ammanuel offers not just a guide but a companion for those overwhelmed by the intense emotional responses characteristic of RSD. Drawing from his extensive knowledge in applied psychology and self-help, along with his personal journey through RSD, he provides practical strategies, personal reflections, and a message of resilience and hope. His book is a testament to the power of embracing one's authentic self, transforming vulnerability into strength, and finding lightness and laughter in the journey of self-discovery.Ammanuel's approach to life coaching and his writing is informed by his deep attunement to the emotional landscapes of others, his strategic thinking, and his genuine care for his clients. These qualities not only make him an effective coach but also a compelling author whose insights can inspire and transform lives. Whether through his coaching practice or his written words, Ammanuel Santa Anna is dedicated to guiding individuals towards a life filled with joy, self-acceptance, and fulfillment, even in the face of challenges like Rejection Sensitive Dysphoria.