Rob Taylor

Mastering The Art Of Mindful Thinking (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Mastering The Art of Mindful Thinking: A Self Help Guide to Overcome Your Overthinking

Welcome to "Mastering the Art of Mindful Thinking," a self-help course designed to help you overcome overthinking and regain control of your thoughts. In this course, we will explore the unique skill of stopping overthinking and tap into the power you already possess.

Through practical exercises and techniques, you will learn to clear your mind of baseless thoughts and replace them with factual and reality-based thinking patterns. By the end of this course, you will have the tools to redirect your focus, enhance your mental well-being, and cultivate a more grounded and purposeful mindset.

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Produktdetails

• Verlag: Self Help
• Seitenzahl: 61
• Erscheinungstermin: 31. Oktober 2025
• Englisch
• ISBN-13: 9781069826466
• Artikelnr.: 75738715

Autorenporträt

Rob Taylor is a nonfiction author dedicated to exploring truth, clarity, and the human experience. His works challenge illusions and invite readers to live with greater awareness and alignment to reality.He is the author of The Philosophy of Veritism: Beyond Religion, Beyond Atheism, Toward Reality, a groundbreaking call to live by evidence, reason, and truth in an age of confusion. His earlier works include Mastering the Art of Mindful Thinking, a practical guide to cultivating clarity and resilience in everyday life, and The Prince of Pico, a reflective memoir capturing a transformative chapter of his life in Los Angeles during the early 2000s.Across his writing, Taylor's aim is consistent: to empower readers with the tools to think clearly, act wisely, and live authentically.