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Drawing on decades of practice, this guide takes you from the tangible body and breath into
the silent presence that underlies all things. Whether beginner or advanced, it helps anchor
meditation as an everyday way of beingrooted, sacred, and vibrantly alive.
the silent presence that underlies all things. Whether beginner or advanced, it helps anchor
meditation as an everyday way of beingrooted, sacred, and vibrantly alive.
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