Garry Martin

Menopause Belly Fix (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Menopause Belly Fix is a supportive guide for women who want to understand and reduce midsection fat during perimenopause and menopause.

Through clear explanations of hormonal changes, practical nutrition strategies, supportive movement routines, and a simple thirty day plan, this book helps you restore balance and feel confident in your body again.

It offers a gentle and effective approach to stubborn fat, grounded in how the midlife body truly works.

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Produktdetails

• Verlag: Garry Martin
• Erscheinungstermin: 3. Dezember 2025
• Englisch
• ISBN-13: 9798232186920
• Artikelnr.: 76025990