Menopause relief with black cohosh (eBook, ePUB) - Heikham, Chanbi
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  • Format: ePub

"Menopause Relief: Manage Symptoms with Black Cohosh in 4 Weeks" is an empowering guide designed to help women navigate the challenges of menopause with natural, effective solutions. This four-week program introduces readers to the powerful benefits of black cohosh while incorporating holistic strategies to alleviate hot flashes, stabilize mood, boost energy, and improve sleep. Through practical advice, evidence-backed remedies, and sustainable lifestyle changes, the book equips women with the tools to embrace menopause with confidence, vitality, and balance.
#MenopauseRelief #BlackCohosh…mehr

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Produktbeschreibung
"Menopause Relief: Manage Symptoms with Black Cohosh in 4 Weeks" is an empowering guide designed to help women navigate the challenges of menopause with natural, effective solutions. This four-week program introduces readers to the powerful benefits of black cohosh while incorporating holistic strategies to alleviate hot flashes, stabilize mood, boost energy, and improve sleep. Through practical advice, evidence-backed remedies, and sustainable lifestyle changes, the book equips women with the tools to embrace menopause with confidence, vitality, and balance.

#MenopauseRelief #BlackCohosh #NaturalHealing #HormonalBalance #WomenHealth #HotFlashesHelp #HolisticWellness #MenopauseSupport #HealthyLiving #ConfidenceThroughChange

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