Ant Middleton

Mental Fitness (eBook, ePUB)

15 Rules to Strengthen Your Body and Mind

• Format: ePub

Produktbeschreibung

THE SUNDAY TIMES BESTSELLER

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 25. November 2021
• Englisch
• ISBN-13: 9780008472306
• Artikelnr.: 62880491

Autorenporträt

Ant Middleton is the author of three Sunday Times No. 1 bestsellers, First Man In, The Fear Bubble and Zero Negativity. His books have sold over two million copies around the world. He is an adventurer, public speaker and television presenter, best known as the front man for Channel 4's hit show SAS: Who Dares Wins.