Horace Fletcher

Menticulture; or, the A-B-C of True Living (eBook, ePUB)

Mastering the Art of Positive Living: A Guide to Inner Peace and Personal Growth

• Format: ePub

Produktbeschreibung

In "Menticulture; or, the A-B-C of True Living," Horace Fletcher presents a groundbreaking exploration of mental cultivation and personal well-being. Written in a direct and engaging style, Fletcher's work intertwines philosophical insights with practical advice, advocating for a holistic approach to living that harmonizes mind and body. At the intersection of the late 19th-century movements of health consciousness and self-help literature, Fletcher's writing promotes the idea that mental clarity can substantially enhance the quality of one's life. He introduces a distinct methodology that he terms "menticulture," aiming to inspire readers to cultivate positive thoughts and habits in order to achieve a fulfilling existence. Fletcher, an American health enthusiast and dietary reformer, was influenced by the socio-cultural shifts of his time, particularly in the realm of nutritional practices and metaphysical thinking. His experiences with personal health struggles and observations as a lecturer on health led him to develop a unique perspective on the interconnectedness of mental and physical well-being. These insights undoubtedly shaped the philosophy underlying "Menticulture," where Fletcher seeks to empower individuals through informed living. This book is a valuable resource for anyone interested in self-improvement, psychological resilience, and holistic wellness. Fletcher's earnest and practical approach invites readers to reflect on their own lives and offers approachable methods for enhancing both mental health and quality of life. A must-read for those seeking to embrace a more balanced and intentional way of living.

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Produktdetails

• Verlag: Good Press
• Seitenzahl: 161
• Erscheinungstermin: 18. Dezember 2019
• Englisch
• ISBN-13: 4064066155391
• Artikelnr.: 58757117

Autorenporträt

Horace Fletcher (1849-1919), commonly referred to as the 'Great Masticator', was an American health food enthusiast and author who became an integral part of the early 20th century's health and wellness movements. His contributions extended beyond simple dietary advice, delving into the realms of mental health and personal development. In his celebrated work, 'Menticulture; or, the A-B-C of True Living' (1895), Fletcher explored the philosophy of mental hygiene, focusing on the eradication of negative emotions, which he believed were the root causes of societal ills and personal unhappiness. His literary style mixed accessibility with a persuasive fervor, embodying the scientific and self-improvement zeitgeist of his era. Inspired by personal health challenges and transformative experiences, Fletcher's writings promulgated his famous 'Fletcherism', which emphasized thorough mastication as a route to good health and espoused the mental discipline necessary for a virtuous and contented life. His work within the context of the Progressive Era's push for social and personal reform has provided a foundation for future holistic health philosophies and continues to be referenced in discussions on dietary and mental well-being practices. Fletcher's legacy, while perhaps scientifically outdated, remains as a historical artifact of America's evolving relationship with health and self-care.